I have therefore decided I'm going to start my own awareness campaign: Know your risk of breast cancer. Play along, it'll be fun! (Do you know your risk? I sure do! It's 100%).
-If you are a woman, you automatically get 2 points. Men get 1 point.
-If you are over 40, add a point.
-If you had your first period before the age of 12, add a point.
-For every first degree (mother, daughter, sister) relative with BC, add a point. If they were younger than 50 at diagnosis, add another point. For every second degree (grandmother, aunt) relative with BC, add a half point. If they were younger than 50 at diagnosis, add another half point.
-If you do not exercise regularly, add a point.
-If you are overweight, add a point.
-If you drink alcohol, add a point.
-If you use birth control pills (or other hormones), add a point.
If you have 1 - 3 points: Low Risk
Perform breast self-exams. Know what's normal for your body. At the age of 40 start getting yearly mammograms.
If you have 4 - 6 points: Medium Risk
Perform breast self-exams. Know what's normal for your body. At the age of 40 start getting yearly mammograms. Talk to your doctor about ways you can reduce your risk (healthy diet, exercise, stop boozin').
If you have 7 or more points: High Risk
Perform breast self-exams. Know what's normal for your body. Yearly mammograms can start as early as 35. Talk to your doctor about ways you may reduce your risk (healthy diet, exercise, locking up the liquor cabinet, prophylactic mastectomy, chemo/hormone suppressants).
*NOTE: These values are subjective and came from my brain and my 11 months of research into the fascinating world of breast cancer. Also, BOOM!
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